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We help strong, independent women relax and feel better in their bodies in an easy, laid back environment. We are
#RealYoga4RealPeople! |
Lora is a great yoga instructor! She explains what you need to know, helps people go at their own pace and helps people feel relaxed and good about themselves! Highly recommended!" -Holly
As a grandmother I was concerned about my ability to be able to do yoga. Lora was very encouraging and made sure I was positioned correctly. She allowed me to go at my own pace and made the class comfortable while challenging me to do my best. -Cheryl
Phenomenal studio! From the moment you walk in the owner, instructors and fellow students are welcoming, kind and supportive. All are welcome here no matter their gender, gender expression, how able of body, size and shape. The instructors are here to guide you through your personal yoga journey and help you get to where you want to go. I’ve been coming for about 6 months on a regular basis and by practicing I’ve gained strength and flexibility. By practicing and challenging myself I’ve gain confidence and acceptance for myself on a level I never thought I’d get to. The Yoga Casa is more than just a yoga studio; it a community motivated by love. Love for one’s own body. Love for their neighbor. Love for the practice. And love for betterment. -Alex