Monday is MLK day and with it will come the monsoon of MLK quotes. I’ll start:
“In the end we will remember not the words of our enemies, but the silence of our friends.”
Great, right? We quote him every year on this sacred day but do we live by his words? Who among us has kept quiet in order to “keep the peace,” to not “ruffle feathers,” to “keep the calm” in the midst of a political storm. Many people I’ve heard from in the yoga community are saying that the tenets of yoga compel us to remain the strong steady force of peace and harmony. That our role is to remain neutral in a down pouring of opinions.
When I was a kid Halloween was so scary!! But also exciting? Isn’t that funny? Being scared can actually be a little fun? Like a roller coaster (a real one, not the proverbial one we are suffering through right now).
As an adult, I take fear very seriously. There is a lot of fear driving us right now and for good reason. Fear has the important job of trying to keep us safe.
When I was training to be a yoga teacher, my yoga instructor did a whole session on teaching from a place of love versus a place of fear. I get it. This lesson was supposed to parallel our lives. We should respond with love over fear so that we respond compassionately with others. As I propelled along my yoga journey though, I began to question the simplicity of it.
Read my thoughts on yoga, teaching, parenting and everything in between. Shout out to Tiffany Stewart for help with the writing.