Happy New Year Casa Family!!!  We made it to 2021! This past year was like no other. We experienced it all...this year long dumpster fire burning with suffering, healing, uncertainty, love, fear, and joy. We were forced to get still, to see what was working for us and to let go of what was definitely not.
Inevitably, this time of year brings with it the dreaded New Year’s Resolutions.  These resolutions incite a panic in us or (maybe a funk?) Whatever the mood it seems equal parts antipathy and aversion. Uggggh. 

My body is changing with age.  Because of society’s ideas about age, it can be a difficult burden at times.  To see my skin wrinkle and my waistline widen. I’m lucky to be the owner of a studio filled with (quite a few) women who are older than me. I get the opportunity to allow their years of wisdom to rain down on me.  They probably don’t know it but I seek out those sprinkles of wisdom that only seem to come with age.  Here’s what I’ve discovered.  

Older women don’t give a F*CK what you think about them.  ​