My body is changing with age. Because of society’s ideas about age, it can be a difficult burden at times. To see my skin wrinkle and my waistline widen. I’m lucky to be the owner of a studio filled with (quite a few) women who are older than me. I get the opportunity to allow their years of wisdom to rain down on me. They probably don’t know it but I seek out those sprinkles of wisdom that only seem to come with age. Here’s what I’ve discovered.
Older women don’t give a F*CK what you think about them.
Read my thoughts on yoga, teaching, parenting and everything in between. Shout out to Tiffany Stewart for help with the writing.