Mellow Out with this online package
Yoga on your own time! The benefits of yoga are incredible especially during stressful times. Join Lora for two full length Yoga Mellow (gentle) classes, a guided meditation and a 30 (ish) minute stretch. Lora teaches (and lives) in a way that respects all body types and won't leave you feeling down on yourself. In fact, doing yoga in your home is the best way to start a practice without having to feel uncomfortable or even having to leave your house (sweatpants, here we come!) Make time for yourself as well as work out all those tight joints with this package of classes. Increase focus, concentration and a general feeling of well-being with the short easy to complete mediation. Yoga classes in studio are $20 for a drop in so this package is really a great value. (Videos are for personal use only. Videos expire in no less than 6 months.)
See you on the mat!