THE TEAM
The Yoga Casa has amazing instructors who have been hand picked for their
experience, knowledge and teaching style.
experience, knowledge and teaching style.
Sheila Rogers
In 2006, I was introduced to yoga while healing from surgery for breast cancer. Yoga helped me heal mentally, physically, and emotionally. Since I was a nurse for many years (including time in the Air Force), I decided to focus on yoga for health and well-being.
I did my yoga teacher training with Arpita Shah and Om Yoga Journey in 2017. I enjoy teaching yoga to people of all ages and especially enjoy working with those new to yoga. I want to offer students the experience of empowerment, strength, and living in the moment that yoga brings. At home, I have my husband and two dachshunds to keeping me company after sending off our youngest to college this year. I enjoy the outdoors, photography, and the unending quest to learn. Credentials: -Registered Yoga Teacher 200 hour -Registered Nurse (Bachelor of Science in Nursing) |
Breanne LovelyMy first exposure to yoga was in college PE. My body shape did not match up with the majority and I was uncomfortable. A few years later, I tried another class and the instructor said, “Well…your thighs are too big, but I can try to help you.”
Presently I'm in my 17th year as a Special Ed teacher. The last 5-10 years have been challenging. Knowing the researched benefits of yoga, I reluctantly gave it another try. Luckily I found a supportive community and gained confidence. I loved moving my body and taking quality breaths. I completed my yoga teacher training with the intent of being the EXACT OPPOSITE type of teacher that I experienced in my past. The classes I teach typically include playfulness, relaxation, or some new information. Personally, my roommates include: two spoiled persnickety felines and a spouse who cracks me up. I am a wild plant lady who loves reading, traveling, hanging with friends, craft beer, and learning new things. Credentials: -Registered Yoga Teacher 200 hour -M.Ed. Special Education, Pitt State -B.S. Early Childhood, TCU -Accessible Yoga Teacher Certification (complete June 2021) -Embody Love Facilitator -Reiki Level 1 and 2 |
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