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Lady, EAT THAT FROG and cave living

1/31/2021

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My life hasn’t been thrilling but I do get a few claims to fame. When I worked at the Four Seasons, I gave a massage to a real life English Lady. Her life was so astounding. She always insisted that I not call her “Lady.” (We were required to call all guests by their formal titles. Everyone feared getting the actual prince of a certain foreign country. His formal title included no less than 10 words, ending in “his royal highness”. I digress.)

The thing about doing massage full time was that I got to work on a lot of people, most on vacation or at the hotel for a wedding or party. I was astonished that I rarely saw people from the many conferences and business events that were happening.
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Ironically, when people were the most stressed they didn’t have time to get a massage. I feel the same about yoga. It’s when your schedule is frighteningly packed that you can’t make it in.

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loud, middle children and spades

1/18/2021

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Monday is MLK day and with it will come the monsoon of MLK quotes. I’ll start: 
“In the end we will remember not the words of our enemies, but the silence of our friends.”
Great, right? We quote him every year on this sacred day but do we live by his words? Who among us has kept quiet in order to “keep the peace,” to not “ruffle feathers,” to “keep the calm” in the midst of a political storm. Many people I’ve heard from in the yoga community are saying that the tenets of yoga compel us to remain the strong steady force of peace and harmony. That our role is to remain neutral in a down pouring of opinions.​

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new year, purple bears, your word

1/7/2021

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Happy New Year Casa Family!!!  We made it to 2021! This past year was like no other. We experienced it all...this year long dumpster fire burning with suffering, healing, uncertainty, love, fear, and joy. We were forced to get still, to see what was working for us and to let go of what was definitely not.
Inevitably, this time of year brings with it the dreaded New Year’s Resolutions.  These resolutions incite a panic in us or (maybe a funk?) Whatever the mood it seems equal parts antipathy and aversion. Uggggh. 

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    Lora 

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​The Yoga Casa

3919 Colleyville Blvd.
​
Colleyville, TX 76034

​817-717-5587


*Serving Hurst, Euless, Bedford, Watauga, Keller, Fort Worth and Colleyville too*

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